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Giving quality time to your child has shown a positive effect on their developmental growth.

Quality Time with Children – A Positive Influence

Spending quality time with your loved ones has a positive impact on their mind. As far as children are concerned, it is an essential part of their growth and wellbeing. Below are a few positive effects that this union can bring about –

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COVID Crisis – A Game Changer

In the time of social distancing, we are dealing with the basic human urge to socially connect with fellow human beings daily. Breaking all ties with our social connections can take us down a lonely path. This could increase the risks of mental diseases such as depression and other critical physical ailments.
Hence, many people in lockdown are now experiencing what is clinically referred to as “cognitive dissonance”. This usually happens in circumstances when people experience mental discomfort for having conflicting thoughts and feelings. The feeling of isolation is daunting and it is becoming difficult to be “locked down”. It is human for a person to attempt to lessen the discord for maintaining their mental comfort.
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What happens if you ignore your mental health and do not seek help?
Hazards of Ignoring Mental Health Problems

Mental health is a crucial aspect of the overall well being of a person. Mental illness if not treated on time could cause more severe health issues. Here are a few outcomes of ignoring a mental illness:

Deteriorating mental health problems

Mental health issues cannot be cured by just letting them be. More the illness is stretched and remains with you, it will be moredifficult to treat and get well.

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