A psychologist’s guide to improving relationship with your children

Relationship between children and parents is very important as it shapes the present and future of the children. It has been seen that the modern day parents have become so busy with their work and lifestyle that they tend to spend very less time with their children which weakens their bond with each other. Even the dinner time at the dinner table is usually spent on mobile phones or watching television which is why the family bond becomes weaker. A healthy parent-children relationship does not only make the children happy and confident but also makes them comfortable with parents where they are able to share even the smallest and biggest problems of their lives with their parents. Even the Best child psychologist in Dubai suggests that the relationship between the parent and the children should be concrete and parents must be involved completely so that the children do not feel lonely.

Now the question is, how can we connect better with our children in this modern lifestyle so that everything remains balanced without affecting anything? Well, we will discuss this in depth in this article.

Listen to your children carefully

Even when the information or situation being shared by your child may have been unsafe or improper, it is crucial to actively listen to them. This is especially true when they feel confident enough to disclose details and be honest with you. Ask questions, acknowledge their worries, and, where appropriate, collaborate to seek solutions rather than replying to surprising news. Your youngster is turning to you because they believe in you. Keep your composure and pay attention to what they have to say. If you handle their queries well and answer all their questions in a calm and composed manner, they will never feel awkward in sharing personal problems which is very good for you being a parent. It is always good to see your child trusting you in sharing all their small problems. Listening to them will definitely make the bonding stronger

Be present with them physically, mentally and emotionally

Get off your laptop and mobile phone to be physically, mentally, and emotionally present with your child. Take some time to play outside with them if they are young. One of the simplest methods to create an enduring, loving, and trustworthy parent-child relationship with your children is to engage in play together.
An excellent technique to strengthen relationships with kids of all ages is to have dinner together without any gadgets. Talk with them about their friends, activities, school day, and anything else that comes to mind. Even though you’ll probably receive an annoyed eye roll, they’ll value it later on. They will also be aware that their parents are available for them at all times. This will increase their confidence and trust in you and make the bonding very strong.

Make children realise that you are not perfect too

Even while it might be challenging for virtually everyone at times to be open and vulnerable, it’s just as crucial to let your children into your life as it is for them to do the same for you. Trust and vulnerability are directly influencing. A youngster will feel understood and at ease if they are aware that even you occasionally experience sadness, make mistakes, or make terrible decisions. It’s OK to apologise and acknowledge your mistake when a parent screams at you. Your child’s ability to empathise and further develop their confidence in you will increase if you explain how even adults experience fatigue, stress, or sadness sometimes.

Work together

In a parent-child relationship, the parent does not always have the upper hand. Your child will feel more engaged in the situation and probably try more to help fix it if they can contribute to the solution. Together, parents and kids may work on enhancing their ability to cope, solve problems, and think critically. You’ll become more familiar with one another as a result of this procedure. They will also be more knowledgeable about how to take care of one another and themselves in the future.

How do you know if your child is struggling emotionally?

You will definitely get to know that your child is struggling emotionally by carefully observing the below symptoms. If you observe any of them in your children, you can visit an indian child psychologist dubai for further consultation

• Mood Swings

Every youngster occasionally has a bad day or fights with their siblings for an afternoon. But occasionally their attitude might indicate that another reason might be at play. Low mood or apathy may indicate that your child is experiencing anxiety or depression. Additionally, kids may become angry more quickly than normal. Children that are distressed may try many various activities, but they often don’t appear happy with the outcome. Anxiety may appear as mental wandering, inability to focus on one topic at a time, and compulsive multitasking.

• Panicking in certain activities

Of course, we would all like to stay away from specific circumstances. However, if your child is unwilling to engage in some of the things they used to like or is overreacting and becoming anxious when an activity or trip is recommended, this may indicate a more serious issue. It’s crucial to discuss any avoidance of an activity with your child and attempt to determine the root causes of their reluctance.

• Sleeping disorders

Children who are worried or who have racing thoughts may have trouble falling asleep. They could have a harder time falling asleep, waking up early in the morning, or waking up after only a short period of sleep. It’s possible that certain sleep issues are just a normal part of growing up. But if your child is having trouble at night, it’s crucial to watch out for other indications of poor mental health. For instance, if they cry often, get angry easily, or have trouble concentrating, this might indicate something more serious as these sleeping disorders could indicate mental health issues.